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5 Minutes to Refresh Your Energy and Replenish Your Soul

by Shantini Rajah

“The best things in life are free. The second best things are very very expensive”
— attributed to Coco Chanel
You’re probably familiar with the expression “the best things in life are free” and I also love Coco Chanel’s version (I believe she’s absolutely right 😂)
But here’s something else I’ve found to be true about the best things in life — they’re often small, concise… even tiny.
I’d like to say that I’m all for the second best things and going BIG — big dreams, a big comfy bed, one of those gigantic soft-serve ice-cream cones — delightful!
But often small can be more significant and more powerful than big. Think cat naps, bird’s eye chillies (they’re much smaller than regular chillies but BOY do they pack a punch!)…
And that almost imperceptible, microscopic pause before you hear, “I love you too!” 😍
So one of my favorite “small things” happens to be encouraging, inspiring quotes.
It never ceases to amaze me that SO much wisdom can be condensed into so few words and it’s why I decided to craft my own set of 26 original, go-to quotes based on my personal collection of beliefs, values, and inspirational guidelines for Spiritual Rebel Entrepreneurs like us ❤️
I compiled them all into something I call my “Set Your Spirit Free” Manifesto.
I’d love for you to think of this week’s audio post as a little splash of inspiration, affirmation and aspiration — it’s an invitation to take a few minutes to refresh your energy and replenish your soul!
Go ahead and listen now.

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