"I'm going to write a bad review for your book on Amazon," her voice was light as she reached for her coffee. My heart dropped to my knees. Then came the follow-up: "Just kidding!" and another laugh. So this wasn't someone random or a casual acquaintance – it was...

I remember back in the day when I used to work out every single day at home and not simply because I was shy or self-conscious (though that was also true 😅).  I'd do these intense home workouts, perfecting my form, building my strength – just so I felt I was good...

You know what happens every February? My inbox gets flooded with messages about "manifesting your perfect relationship by Valentine's Day!" and "attract your soulmate in 14 days!" 🌹 And while I totally understand the desire (trust me, I do!), I want to share something...

I’d just finished doing my early morning 1 Healing Breath practice, and feeling wonderfully energized when my phone buzzed with a message from a friend I’ll call Eileen. "I’m having the worst day," she typed. "My boss is driving me crazy, my car needs repairs AGAIN,...

I was talking to a friend the other day when she said something that made me squirm. "Your book has helped me so much. I love it!"  Before I could fully process her words, I heard myself saying, "Thank you but there are so many fantastic manifesting books out there. I...

I recently received a message from someone who shared how she’d completely given up on manifesting for over 10 years after trying everything she could think of.  None of the usual methods seemed to work and eventually, she decided manifesting "just wasn't for her."...

"Hmmm… you’ve put on weight!" I was happily catching up with everyone over dessert at a recent family gathering when an extended family member strolled over..  Before I could even finish my "hello" they hit me with that look. You know the one --  scanning up and down,...

Have you ever caught yourself obsessively checking your vision board, wondering if you're "doing it wrong"?  Or maybe you've spent hours second-guessing whether that tiny negative thought you had this morning completely derailed your manifestations? I've been there. I...

You're reaching for the stars, aiming to manifest something BIG. Maybe that's starting a business for the first time, writing a bestselling novel, or traveling the world for a year. You’re excited. You’re energized. But then, out of nowhere, doubt crashes in and ruins...

Have you ever felt like the Universe is playing a cosmic joke on you?  You're doing all the "right" things – visualizing, chanting positive affirmations, staying “high vibe” – but instead of seeing your manifesting dreams come true, you seem to be up against...