Being kind. It seems like such a simple concept, really… We’re told that we should be kind, giving and loving. If we can’t manage to do this all the time then we should at least aim for it most of the time. Kindness to others tips the karmic scale in our favour. It...

There’s something I’ve been struggling with for the longest time and here’s how it usually goes… A beautiful, sparkling biz or content idea enters my mind. It “downloads” into my head and my heart. I feel the rush of excitement and enthusiasm. I’m buzzing. Vibrating...

Lots of conscious, spiritual entrepreneurs don’t like writing for their business or they think they don’t have what it takes to get it right. If you can relate I’m going to go ahead and say “hire a copywriter” is probably close to the top of your business priority...

The energy we put out into the world is reflected back to us. This means if we radiate negative energy, we get negative energy in return and if we radiate positive energy, we get positive energy back. It’s the most straightforward equation ever: Positive energy ⇔...

Open your mouth only if what you are going to say is more beautiful than silence -- Buddha As a conscious, spiritual entrepreneur, I know you value integrity and heart… and you don’t want to write or speak about just anything. Every time you say something or write...

  I hate writingI can’t writeI’m not a writerI’m never gonna be as good as <fill-in-the-blank>.People will think I suck. These are common beliefs a lot of us have around writing and it’s why so many people would rather do ANYTHING else! Doing the dishes,...

I grew up trying to be the quintessential good girl. I tried to do everything right.I worked hard to get straight As at school. I said yes when people asked for help. I tried to be a good daughter, a good sister, a good friend, and later, a good wife. I...

Sticks and stones may break my bones but words can never hurt me. That’s a popular expression but “words can never hurt me” simply isn’t true for most of us. Words have the power to trigger jealousy, uncertainty, frustration or rage. Some words even feel like a...

The legendary dancer and choreographer Martha Graham once wrote a letter about creativity and artistic expression to Agnes de Mille who was also a great dancer and choreographer in her own right:There is a vitality, a life force, a quickening that is...

The late, great Dr. Wayne Dyer said “Our Intention Creates Our Reality”. I love his book which has the same name as the title of this post ☺Living with intention can (and will) change everything. It serves as a wonderful guiding light for your life but it is also a...